Class Calendar

We accept Silver and Fit and Silver Sneakers!

No membership required!  Classes $10.00/$12.00 per class or $45/$55 for a month class pass (price depends on SAFE level – please schedule your free assessment prior to starting any new class if you have any physical, medical, or cognitive difficulties)

Click here for this weeks quick view schedule


To log in to Mind Body Online and register to sign up for classes, click here

Add the Mind Body App to your phone for easy access to class schedule, sign up for classes, or make appointments, click on the icon below.

Download MindBody app
Download MindBody App

Some of classes require you to call to sign up due to pre-requisite ability levels or fitness assessment.  Call 507-259-7570 for your free fitness assessment or to inquire about classes or appointments.

We welcome drop-ins as well!