Blog

Have you been told that you have pre-diabetes? Do you have a family history of Type 2 diabetes?  You are not alone…86 Million American Adults have prediabetes Now You Can Prevent Type 2 Diabetes! Next class start October 1, 2018 – Join Us! Exercisabilities is Preventing Type 2 Diabetes with a proven program called the DPP (Diabetes Prevention Program).  Exercisabilities is the only site in Southeast MN to get the CDC recognition as an official delivery site and the
For Immediate Release August 21, 2018   Contacts:  Melanie Brennan Executive Director/CEO Melanie@exercisabilitiespt.org 507-259-7570 Join ExercisABILITIES biggest fundraiser of the year on August 25th, 2018!  This adventure filled, family friendly event is fully accessible for all ages and abilities to join the fun.  Ironwood Springs Christian Ranch offers many opportunities for the whole community to explore nature and live a bit on the wild side while getting a little exercise and maybe even trying something new! 
ExercisABILITIES biggest fundraiser of the year is on August 25th, 2018!  This adventure filled, family friendly event is fully accessible for all ages and abilities to join the fun.  Ironwood Springs Christian Ranch offers many opportunities for Exercisabilities and you, our friends, to explore nature and live a bit on the wild side while getting a little exercise and maybe even trying something new!  Our peer to peer format allows you to create your own
Time for a Check-up! Prevention, wellness, and disease management have moved into the forefront of health over the past decade as research continues to show the significant benefits of lifestyle changes on health. Lifestyle changes, including increased physical activity, can lead to health benefits in those with chronic disease, prevent or manage a number of noncommunicable diseases, and lead to an increased quality of life. Dr. Daniel Millrood, PT, EdM and Charlette Chua, PT, DPT
Come check out the latest addition to our clinical services and join in on a “fun”draiser at the same time.  Exercisabilities now offers pediatric services in physical therapy, occupational therapy, and speech therapy to all individuals from birth to 100+. On Tuesday, April 17th, Exercisabilities will hold our Spring Open House which will feature a family fun event with Art on the Go‘s Nicki Novotne, Root Beer Floats, henna tattoos, raffle, yummy snacks and more all