Join Us for the Stroke Fitness Class
Time: Tuesday and Thursday 9:00-10:00 AM
Have you had a stroke? Do wish you could get more exercise? Do you miss working with your physical therapist? We have the class for you!
This exercise program can improve motor function (muscle strength, balance, walking), cardiovascular fitness, bone density, executive functions and memory. The stroke class can help to improve the physical and cognitive abilities of people living with a stroke, also help reduce the risk of secondary complications such as falls, fractures and heart disease. It is also a wonderful social opportunity to meet others that have the same struggles and same celebrations of success! Get moving and join Jordan for a great class!
To participate, schedule your Free Fitness Assessment today!
Or for more information, contact: Jordan Montes, CPT